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  • Yoga (2)
  • postnatal (1)
  • menstrual cycle (2)
  • yoga (4)
  • pregnancy (2)
  • antenatal (2)
  • hypnobirthing (2)
  • mindfulness (2)
  • NCT (2)
  • birth (2)
  • yoga nidra (1)
Author:
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  • Tessa Sanderson
  • Tessa Venuti Sanderson
  • Tessa Venuti Sanderson
  • Yoga with Tessa
Guide to 'Everything you need to chart your cycle'

Available until

Tessa Venuti Sanderson Tessa Venuti Sanderson
%
COMPLETE
£10
The Menstrual Cycle Circle SELF-STUDY

Available until

Unlocking the wisdom of your menstrual cycle: practices to listen to your own inner wisdom
Tessa Venuti Sanderson Tessa Venuti Sanderson
%
COMPLETE
£36
Pearls of Birth Wisdom Online course

Available until

Use the practical tools of Hypnobirthing, Mindfulness and Yoga to prepare body and mind for the birth of your baby.
Yoga with Tessa Yoga with Tessa
%
COMPLETE
£57.50
5-week signature course - Birth Preparation for Yoginis

Available until

Practice the yoga, mindfulness and relaxation you love to prepare for the birth of your baby
Yoga with Tessa Yoga with Tessa
%
COMPLETE
£57.50
Masterclass on labour and birth positions based on biomechanics - Be physically ready

Available until

Birth-changing techniques - how and why they work
Yoga with Tessa Yoga with Tessa
%
COMPLETE
£32.50
Pregnancy Yoga Nidra Library

Available until

Indulge your love of relaxation and yoga nidra with a rich variety of tracks
Yoga with Tessa Yoga with Tessa
%
COMPLETE
£10
The body in birth - FREE talk

Available until

How you can physically support yourself in labour?
Yoga with Tessa Yoga with Tessa
%
COMPLETE
FREE
Mother & Baby Yoga

Available until

Integrated yoga sessions for parent and baby - 8 different videos for as your baby grows.
Yoga with Tessa Yoga with Tessa
%
COMPLETE
£12

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