Online yoga and menstrual cycle awareness courses

Supporting you at different stages of your life as a woman



Enroll Now

Featured Courses

Mother & Baby Yoga
Integrated yoga sessions for parent and baby - 8 different videos for as your baby grows.
Yoga with Tessa
Yoga with Tessa
£12
The Menstrual Cycle Circle
Unlocking the wisdom of your menstrual cycle: practices to access your own inner wisdom
Tessa Venuti Sanderson
Tessa Venuti Sanderson
£33
Mindfulness, Yoga & Hypno Birth Preparation
Preparing physically and mentally for the best birth for your family
Yoga with Tessa
Yoga with Tessa
£40